Fitness For The Better Life
Dedicated to the backbone of our home, community and nation.
A guide to performance, longevity & injury prevention for the K9 Handler
Combining a love for dogs and fitness with a desire to help military and first responders; we are home of the #k9handlerfitness program: Nutritional guidance, varied physical fitness, and two coaches who put you first.
Your K9 pays their dues, do you?
Find Your Strength
Ebooks
4-6 week programs can be completed on their own or added in to your training program to give an extra edge. Buy it once, keep it forever!
Online Programs
Never be stuck at the gym again! Warm ups, cool downs, mobility and more are all a part of your program intentionally designed to help you meet your goals.
Train Heroic
Strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background, Every day fitness and K9 WOD project available
1:1 Programming
Take out the guess work with expertly written, customized programming formulated specifically for you.
We are Summa Fit
Evan Nolte
1:1 Coaching
After a number of surgeries and an unexpected end to my Army career, I had a very difficult time both mentally and physically returning to strength. With Summa Fit’s programming I am healthier and stronger now than I was 10 years ago. If you do your part, you will absolutely become faster, stronger and more resilient than you were before.
I cannot recommend Summa Fit’s training and overall approach to wellness enough. If you are a veteran or first responder, these are the coaches and this is the community you’ve been looking for.
Mason Vegas
Lex, Shift 1 + 2
From CrossFit to my first triathlon, Mitch and Christine have been the foundation of my ability to move from various fitness pursuits without injury. I thoroughly enjoy the programming and the opportunity to ask questions to people who truly understand the WHY—so many people are putting out programs today and don’t have any actual idea how to program for individuals. With Summa Fit you get dedicated COACHES.
Greg Malo
K9 Handler Program + Volition
Since graduating the police academy 9 years ago I have not had anyone push me to be the healthiest and fittest version of myself. It's a shame that our departments don't expect this from us considering the mental and physical aspect of the work that we have to endure on a daily basis. I have followed other workout routines but has never provided the motivation that you guys have provided. Now more than ever it is important for police officer's to be mentally and physically prepared every second of their shift for our families, K9 partners, co-workers and the community we serve. And this starts with hard work and dedication. Thank you for supporting us and provided a "tribe" for "worthless" handlers who strive to be better.
Hear from more people about their experience, favorite programs and more.
