K9 Handler Fitness Program

A guide to performance, longevity and injury prevention for the K9 Handler.

  • Phase One

    A guide to performance, longevity & injury prevention for the K9 Handler 

    3 month program including strength, conditioning, nutrition and lifestyle guidance all accessible on an app!

    Coming Soon

  • Phase Two

    You've built your base in Phase 1. Developed balance, strength, stamina & mobility. Now it's time to push further.

     In honor of Deputy Bob Loken of Oakland County Sheriff's Department, we bring you Phase 2.

    Coming Soon

  • Duration

    Phase One and Two are 12 weeks (three months) long.

  • Demo Videos

    Don’t question whether you’re doing a movement right; along with each movement programmed is a demonstration video showing you exactly how to keep form.

  • Email + App

    Emails of your workouts are sent to you every morning. Access your full workout layout with videos the app.

  • Check-ins

    You’ll hear from us weekly; we want to know how you’re doing, how the programming is and if you need any modifications.

  • Modifications

    Have limited equipment? Not sure how to work through an injury? We’ll happily modify the programming so you can still get the intended stimulus.

  • Warm up →

    From preparation to repairing you for the next day, each workout comes with aligned warm ups and cool downs to prep your muscles and prevent injury.

Your K9 pays their dues, do you?

  • You can expect a combination of functional strength, mobility, high intensity and low intensity training.

  • This includes our nutrition ebook + tips to improve your nutrition on & off the job

  • We understand military, law enforcement, SAR and all of those that comprise the backbone of our nation experience unique challenges in every day life. With our knowledge and high-level education on psychology, neuroscience and health we help you improve ALL aspects of your life.

  • LE, FEMA, or Military Handler? Email us at info@summafitllc.com for your 50% off code!