TRAINING SUBSCRIPTIONS
Train Heroic: Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background. Instructional videos to guide your practice and make execution easy. A vibrant community that will keep you pushing to unlock your best.
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Duration
Three days/week of focused strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background.
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Demo Videos
Instructional videos to guide your practice and make execution easy.
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App
Download the app and keep consistent with a community alongside you!
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Equipment
Required equipment: Barbells, DB, KB, Bands, Rack
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Your Coach
Mitch is an expert at mixing modalities, movements and prioritizing strength.
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Add in
Training for a triathlon? Marathon? High School athlete? Summa Fit Daily offers an extra strength edge.
Summa Fit Daily Sample Week
The K9 WOD Project funds the K9 Handler Program and a portion of every subscription is donated.
With three K9 WODS a week you’ll compete with your peers and have the chance to win swag from Ducexercitum, Worthless Handler and more! We believe in making our movement mean something; join our community and pay your dues.