What People Are Saying
“Christine and Mitch are awesome!
I am stronger and healthier than ever! I am over 50 years old and they customize my workouts to my abilities and then push me to reach greater levels. They use their experience and knowledge to create challenging and fun workouts at the same time. They have helped me find a personal commitment to a healthy and fit lifestyle that I had been struggled with most of my life. I am really happy with my new lifestyle and how I look and feel!”
— Mike Creer
“This experience has been amazing!
I get more out of my workouts with them than anyone I have ever trained with. I have worked with 4 trainers in the past and Christine and Mitch are by far the best! I lift more, run faster, and have more endurance and self-confidence than I ever had before. They push me to focus on form and commitment, which has helped me reach optimal levels of strength and fitness, and my butt has never looked better!. Their ability to connect with me at a personal level creates an ideal balance between working hard and feeling good about myself physically, mentally, and emotionally. ”
— Marina Rhodin
Summa Fit is my go to programming for staying fit, nutritionally sound and flexible.
My lifestyle and professional career with K9’s puts a significant strain on my body. Maintaining a high level of fitness, quality nutrition and mobility is critical for my success and well being. Having customized, turn key and adjustable programming is crucial to be able to function the way I do, and I rely on Christine and Mitch for their guidance.
They adjust all my programs and diet as needed based on my schedule, feedback and goals. I can’t thank Summa Fit enough for keeping me so dialed in on my fitness journey.
—Mike Ritland
“This programming focused on my weaknesses and i saw much more progress in skill work and overall fitness than I would have without it.
HIGHLY recommend. You are responsive when I have questions or need feedback, have worked with my schedule, adjusted programming for injuries etc, what more could I ask for?”
— Joey B.
“I was able to see results without having to spend hours a day working out.
I loved that you took the time to know my name. I 100% felt like you genuinely cared and wanted to help me with my goals. I loved getting help/critiques about form so that I could get the most out of the exercises.
— Whitney Krupa
“With the nutrition guidance I am prioritizing whole foods and less processed!
I’m also eating breakfast instead of skipping, which helps cutting out nighttime cravings and sweet tooth cravings. Workouts were amazing! I’m really loving these!”
— Mitch’s 1:1 Client .
“So I did the yearly run with my SWAT team and hit the best pace I ever have.
This year we had to split the run bc of road construction. After we split it's at your own pace. My pace this time was just behind the guys who run ultra marathons. I kept a few seconds off of them until the last mile. Legs felt good. Lungs were decent. I had a little stitch right at the end, but all in all it was damn good. Thanks for the program.
— K9 Handler Program Member