Access to the app & the workouts for the duration of the program
In this 4 days/week for 6 weeks program we'll focus on building proper mechanics & overall strength all while finding our 'flow'.
Revive is for those who want to love the way they look AND feel.
Increase mobility + flexibility while strengthening imbalances & improving range of motion + recovery.
45-60 Min Workouts
Demo videos for each movement
We hope this changes your life as much as it has ours!
Equipment needed: Kettlebells, Box or Bench, Rig preferred but not necessaryIn this 4 days/week for 6 weeks program we'll focus on building proper mechanics & overall strength all while finding our 'flow'.
Revive is for those who want to love the way they look AND feel.
Increase mobility + flexibility while strengthening imbalances & improving range of motion + recovery.
45-60 Min Workouts
Demo videos for each movement
We hope this changes your life as much as it has ours!
Equipment needed: Kettlebells, Box or Bench, Rig preferred but not necessaryAccess to the app & the workouts for the duration of the program