The mini eBook with everything you need: 2 days of overall/full-body lifting 2-3 days cardio Nutrition advice Foam Rolling Warm-ups Cardio Workouts Perfect for hotel workouts or if you're just starting out. These circuit style workouts will give you the spice you need without overdoing it!
The mini eBook with everything you need: 2 days of overall/full-body lifting 2-3 days cardio Nutrition advice Foam Rolling Warm-ups Cardio Workouts Perfect for hotel workouts or if you're just starting out. These circuit style workouts will give you the spice you need without overdoing it!