SHRED THE GNAR
This program is designed not only to improve performance for both skiers and snowboarders but also faster recovery and injury prevention. As physical strength, circulation and stamina improve, you'll feel less strain on the body and more confident on the slopes!!
Targeting quads, hamstrings, glutes and core and enhancing your power and endurance; allowing for better control, quicker turns and longer days on the mountain.
We'll improve mobility, balance and stability reducing the risk of injury and help you better navigate uneven terrain, moguls or deep powder.
SHRED THE GNAR
This program is designed not only to improve performance for both skiers and snowboarders but also faster recovery and injury prevention. As physical strength, circulation and stamina improve, you'll feel less strain on the body and more confident on the slopes!!
Targeting quads, hamstrings, glutes and core and enhancing your power and endurance; allowing for better control, quicker turns and longer days on the mountain.
We'll improve mobility, balance and stability reducing the risk of injury and help you better navigate uneven terrain, moguls or deep powder.