Volition

$180.00
Life is to be lived be design - not default.

This program will help you do just that, it is for those ready to be strong, capable & outward.
Over the next 12 weeks for 6 days/week I will break you down, then I will build you back up. 
These workouts are based in bodybuilding style training - highly focused on developing single muscle groups daily in order to build a symmetrical, strong whole.
We'll hit high volume lifting sessions, days focused on strength & mobility as well as conditioning workouts to get you lean.
I have some wicked mindset prompts in this program weekly - do not overlook them. Fitness of the mind AND body go hand in hand. 

Give me your all - get ready to commit - this program is not easy & DOES require access to a full gym. Plan for 60-90 minutes each workout.

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Access to the app & the workouts for the duration of the program