Access to the app & the workouts for the duration of the program
"LEX”
6 week Strength Program + optional metcons
This program is for those looking to increase their strength, develop defined muscle & push their limits.
Packed everything you need to be at the top of your game.
No matter what your goal is.
4 days lifting + 1 cardio day
plan for 60 min/workout
demo videos for each movement
weekly check-ins"LEX”
6 week Strength Program + optional metcons
This program is for those looking to increase their strength, develop defined muscle & push their limits.
Packed everything you need to be at the top of your game.
No matter what your goal is.
4 days lifting + 1 cardio day
plan for 60 min/workout
demo videos for each movement
weekly check-insAccess to the app & the workouts for the duration of the program